Purdue Extension will host a free vitamin educational program at the Marshall County Council on Aging Life Enrichment Center, 1305 West Harrison Street in Plymouth.
“Vitamin Wisdom for Vital Aging” is a unique exploration into the world of vitamins and their profound impact on the well-being of older adults during their golden years. As they delve into the changing nutritional needs of seniors, participants will uncover the transformative potential of essential vitamins, emphasizing practical tips for daily incorporation.
From adapting nutrition to aging and recognizing common deficiencies to illuminating the benefits of specific vitamins, this symphony is designed to empower you with knowledge for a vibrant and fulfilling life. Engage in an interactive Vitamin Bingo challenge, reflect on insights gained, and receive practical tips for integrating nutrition into everyday life.
This educational program will be held on April 2 from 1 to 2 p.m. Participants are asked to RSVP to the Life Enrichment Center before March 31 at 574-936-9904.
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